Massage & Bodywork

“Getting body work done by Alex is amazing! Not only is she incredibly knowledgeable about the body, but her hands are so healing and strong. Every visit with her is different and she tailors the work for your specific needs. She knows exactly what muscle she is working with. Alex has this effortless strength that is able to move your muscles/fascia but it comes with this perfect balance of gentleness, and it does not feel like she is straining, it is just so seamless. She is such a natural and I am so amazed by her and so grateful for her work. I always feel rejuvenated afterwards” - Maria

“I always love my massages with Alex! I have been receiving regularly from her for about 6 months now and I always leave feeling relaxed, refreshed and rejuvenated. She is intentional and careful with her work. I always look forward to seeing her! I highly recommend her to anyone looking for a massage therapist in the Towson area” - Claire

“Every massage I've had with Alex has been nothing short of wonderful! Alex always takes her time to check-in and address any needs or areas of concern before the massage even begins. I've been getting massages for years, and Alex has worked with muscles and tissues in ways that other massage therapists never have. I always love receiving massages from her because I know she'll work in a such a way that brings about new insights. Highly recommend Alex!” - Emily

As a Registered Massage Practitioner and a graduate of the Potomac Massage Training Institute, I offer a personalized approach to massage therapy that’s designed to address your unique needs. I use a blend of modalities—including Swedish, Deep Tissue, Myofascial Release, and Craniosacral Techniques—I focus on providing relief from tension, pain, and stress while promoting overall wellness. As a Yoga teacher of 10 years, I tap into my knowledge of the body and nervous system to offer a session that is well-rounded and focuses on healing.

I am passionate about learning and maintain curiosity with continuing education on a regular basis. I have an evolving toolbox of resources and stay up to date on new techniques and best practices. I work to treat many individuals with specific needs - such as back pain, tennis elbow and migraine headaches. My intimate knowledge of the musculoskeletal system enables me to treat conditions with great care and accuracy. I work with a wide variety of clients ranging from those in chronic pain to professional & collegiate athletes, clients in the later stages of life, and those who are simply seeking to experience relaxation & ease.

The body changes often so your needs for massage may shift with each session. Whether you're recovering from an injury, managing chronic pain, or simply seeking relaxation, I specialize in tailoring each session to help you feel more balanced, grounded, and at ease in your body. My goal is to create a healing space where you can unwind, rejuvenate, and restore your body and mind. My sessions are sought out for my calming presence and gentle touch. Clients leave their session relaxed and rejuvenated; able to breathe, move and sleep better. 

Let’s work together to help you feel your best—naturally.

Sessions take place at my studio in Towson (email for availbility) or Amanda Kelsea Spa in Middle River. Mobile sessions available for an additional travel fee.